Is your school starting a "Balanced School Day" timetable? Click here for mini-meal ideas.

Find out if your favourite beach is open or closed. Beaches can be closed because of high E. coli levels.

You have the most influence over what your children eat. Here are some real-life ideas for getting your kids growing up healthy and feeling good about themselves.

Enter to win local food. Submit your favourite local food recipe by October 16, 2010.Click here for the new recipe contest.

Love your own... leave others alone! Stay away from wild animals and unfamiliar pets.