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Joanna Carastathis, Health Promotion Planner


Staff members at the TBDHU now have a fleet of 4 workplace bikes, providing employees the opportunity to add exercise to their workdays by cycling to and from meetings, or to use during breaks or lunch. The workplace bike fleet program is designed to…



Are you an underdrinker? 

That’s the tongue-in-cheek question the TBDHU asked young adults in fall 2015 through a campaign to prevent binge drinking.

Elevated levels of drinking in Northwestern Ontario means that people in our district are at a greater risk of negative consequences. One in…


Disclaimer

The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not, however, provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:


Call 911
Visit your nearest…

Opioids
Opioids are drugs that are used primarily to treat pain, Opioids can also induce euphoria (feeling high) and are sometimes used for this purpose. Opioids can be prescribed medications dispensed from a pharmacy or obtained through the illicit market. Some commonly used opioids include:…

Under Canada’s Good Samaritan Drug Overdose Act, if you seek medical help for yourself or for someone else who has overdosed, neither of you will be charged for possessing or using drugs, nor will anyone else at the scene.

 

Protection from the Good Samaritan Drug Overdose Act…

Vaccine Protection Against Pertussis
TBDHU recommends adults receive vaccine protection against pertussis (whooping cough) so they do not spread the infection to infants who will not be protected until  they receive their infant vaccine series.

The FREE Tdap vaccine (tetanus, diphtheria,…

 As they say, safety first! And it’s something we believe and enthusiastically support at the Thunder Bay District Health Unit.

TBDHU is responsible for promoting and protecting the health of the community through a number of education and awareness initiatives such as:  


Providing…

The Thunder Bay District Health Unit provides a variety of resources and services for health-care workers, educators and employers. In this section, you can access useful information about common public health topics such as communicable disease reporting, immunization, general health…

Rodents and insects can be a big problem for both homeowners and business owners. The Thunder Bay District Health Unit provides information about prevention and control, and public health inspectors inspect businesses in the District – particularly restaurants and food vendors – for signs of pests…

Have you recently had a baby or has someone close to you had a baby in the last year? Did you know that 1 in 5 women experience mood changes after baby? Postpartum mood difficulties (PPMD) or often called postpartum depression (PPD) not only affects women but has the potential to affect her…

In this section, you can access useful information relevant to organizations, businesses and employers such as COVID-19 information and resources, safe food handling certification, beauty and body art safety, pool and spa operator information, workplace health and more.

 

Infectious…

The safest place for your baby to sleep is on his or her back, in a crib, cradle or bassinet. We recommend you place your baby to sleep next to the adult’s bed for the first 6 months of life. Below are some more tips to remember when placing your infant to sleep:

 

Quick Tips to Remember…

If you have any questions about the information below or would like further support, please do not hesitate to contact a public health nurse at (807) 625-8814 or by email: hbhc@tbdhu.com.

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My child is learning and growing so much. How can I check their growth and development and…

Safer Cannabis Use Starts with You! 

In Fall 2023, TBDHU launched an educational campaign, aimed at young adults 18-30. If you are interested in getting a copy of these posters, get in contact with us using our contact form.

         

What is Cannabis?…

Alcohol & You

Drinking alcohol is part of our society. For many people, drinking helps us mark special occasions, socialize, and wind down. But alcohol is also linked to problems that can affect the people we care about. These problems include injuries, diseases such as cancer and heart…