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The TBDHU teamed up with the Registered Nurses Association of Ontario to promote mental wellness within district schools. The Youth Mental Health and Addictions Champions project encourages youth champions to use creative approaches to raise awareness about mental health and support overall…
Are you an underdrinker?
That’s the tongue-in-cheek question the TBDHU asked young adults in fall 2015 through a campaign to prevent binge drinking.
Elevated levels of drinking in Northwestern Ontario means that people in our district are at a greater risk of negative consequences. One in…
***PLEASE NOTE: This program is currently inactive. Visit Online Prenatal Program for information on the current online prenatal program offerings.***
In 2015, pregnantthunderbay.ca was launched. The website provides women who are unable to attend in-person prenatal classes the…
How does your sperm measure up?
There are many factors that affect sperm health. Sperm that has the ability to swim (motility) and are a good size and shape all affect the sperm’s ability to produce offspring. Now, maybe you aren’t planning to have a child so you think this information doesn’t…
Disclaimer
The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not, however, provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:
Call 911
Visit your nearest…
Opioids
Opioids are drugs that are used primarily to treat pain, Opioids can also induce euphoria (feeling high) and are sometimes used for this purpose. Opioids can be prescribed medications dispensed from a pharmacy or obtained through the illicit market. Some commonly used opioids include:…
Under Canada’s Good Samaritan Drug Overdose Act, if you seek medical help for yourself or for someone else who has overdosed, neither of you will be charged for possessing or using drugs, nor will anyone else at the scene.
Protection from the Good Samaritan Drug Overdose Act…
Parent involvement makes a huge difference in the success of children at school, and what you say and do as a parent matters. Below are some links that provide good information about health and your child.
Links and Handouts
Tip Sheets about the school system for parents in 15…
As they say, safety first! And it’s something we believe and enthusiastically support at the Thunder Bay District Health Unit.
TBDHU is responsible for promoting and protecting the health of the community through a number of education and awareness initiatives such as:
Providing…
FOLIC ACID PILOT PROJECT:
Participant enrollment for the Folic Acid Pilot Project is now closed.
The Thunder Bay District Health Unit wishes to thank everyone who has enrolled in the Folic Acid Pilot Project.
Follow-up surveys will continue to be sent to participants at 3, 6 and 9…
Have you recently had a baby or has someone close to you had a baby in the last year? Did you know that 1 in 5 women experience mood changes after baby? Postpartum mood difficulties (PPMD) or often called postpartum depression (PPD) not only affects women but has the potential to affect her…
Our Mission
The Thunder Bay Prenatal Coalition strives to cultivate a culture and environment that is respectful of pregnant women and expectant families through advocacy, promotion and collaboration of services to improve outcomes for families, and information sharing in our…
The safest place for your baby to sleep is on his or her back, in a crib, cradle or bassinet. We recommend you place your baby to sleep next to the adult’s bed for the first 6 months of life. Below are some more tips to remember when placing your infant to sleep:
Quick Tips to Remember…
Safer Cannabis Use Starts with You!
In Fall 2023, TBDHU launched an educational campaign, aimed at young adults 18-30. If you are interested in getting a copy of these posters, get in contact with us using our contact form.
What is Cannabis?…
Alcohol & You
Drinking alcohol is part of our society. For many people, drinking helps us mark special occasions, socialize, and wind down. But alcohol is also linked to problems that can affect the people we care about. These problems include injuries, diseases such as cancer and heart…