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Thunder Bay's current temperature and UV Index:
Don’t let a sunburn ruin your vacation!
Sunburns can happen in minutes during a trip to sunny destinations where the UV index is Extreme (11+). More information can be found by reading below.
Unlike Canada, many tropical…
Are you an underdrinker?
That’s the tongue-in-cheek question the TBDHU asked young adults in fall 2015 through a campaign to prevent binge drinking.
Elevated levels of drinking in Northwestern Ontario means that people in our district are at a greater risk of negative consequences. One in…
Disclaimer
The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not, however, provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:
Call 911
Visit your nearest…
Thunder Bay's current temperature and UV Index:
Winter Sun Savvy Facts
Reducing ultraviolet radiation (UV) exposure decreases the risk of skin cancer and eye
damage.
Up to 80% of sun’s UV rays reflect off snow and ice.
UV reflected off snow in winter is stronger than UV reflected…
UV Index
To find the current UV index for the Thunder Bay District, please visit Environment Canada's page: Thunder Bay's Current Weather Conditions
UV Index
UV Index
Description
Low (1-2)
Sunglasses (bright days)
Cover-up (> 1 hour)
Sunscreen SPF 30+ (> 1 hour)
Medium (3-5…
Opioids
Opioids are drugs that are used primarily to treat pain, Opioids can also induce euphoria (feeling high) and are sometimes used for this purpose. Opioids can be prescribed medications dispensed from a pharmacy or obtained through the illicit market. Some commonly used opioids include:…
Under Canada’s Good Samaritan Drug Overdose Act, if you seek medical help for yourself or for someone else who has overdosed, neither of you will be charged for possessing or using drugs, nor will anyone else at the scene.
Protection from the Good Samaritan Drug Overdose Act…
As they say, safety first! And it’s something we believe and enthusiastically support at the Thunder Bay District Health Unit.
TBDHU is responsible for promoting and protecting the health of the community through a number of education and awareness initiatives such as:
Providing…
This page holds links and resources specifically for partner agencies and community organizations which are not intended for the general public's use.
Please see menu links at the left (on desktop) or at the bottom (mobile) for additional resources.
Safer Cannabis Use Starts with You!
In Fall 2023, TBDHU launched an educational campaign, aimed at young adults 18-30. If you are interested in getting a copy of these posters, get in contact with us using our contact form.
What is Cannabis?…
Alcohol & You
Drinking alcohol is part of our society. For many people, drinking helps us mark special occasions, socialize, and wind down. But alcohol is also linked to problems that can affect the people we care about. These problems include injuries, diseases such as cancer and heart…
Reading about these topics can be hard. If you find yourself needing support, our Mental Health Resource page has a list of local and online supports.
Substance Use Health
Substance use health refers to the overall well-being and safety of individuals in relation to their use of drugs or alcohol.…
Disclaimer
The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not, however, provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:
Call 911
Visit your nearest…
We all love sunny days, but the sun can be damaging to our health without the proper precautions. Holes in the Earth’s natural defence against ultraviolet (UV) rays – the ozone layer – have left us at an even higher risk for skin cancer.
The role of the Thunder Bay District Health Unit is to raise…
The tools used in body art services (including tattoos, body piercing and micro-pigmentation – also known as “permanent makeup”) and salon services (including manicures and pedicures) often come into contact with blood and other bodily fluids. This increases the risk for transmitting serious…