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If you have any questions about the information below or would like further support, please do not hesitate to contact a public health nurse at (807) 625-8814 or by email: hbhc@tbdhu.com.

Contents


My child is learning and growing so much. How can I check their growth and development and…

The tools used in body art services (including tattoos, body piercing and micro-pigmentation – also known as “permanent makeup”) and salon services (including manicures and pedicures) often come into contact with blood and other bodily fluids. This increases the risk for transmitting serious…

Can Breastfeeding/Chestfeeding be used as a Method of Contraception (birth control)?

Yes. Breastfeeding/chestfeeding can be used for birth control, but only if you answer “Yes” to ALL of the four statements below:


My baby is less than 6 months old.
I have not had a period since my baby…



Join our Lactation Drop-In Support Group, a welcoming space for anyone preparing to breastfeed or chestfeed, as well as those currently nursing a child of any age. This group provides peer support and access to evidence-based information to help you navigate your feeding journey. Whether you're a…

Happy National Breastfeeding Week!

We are starting this week by celebrating the power of peer support and the breastfeeding/chestfeeding experience. Connecting with others can provide the emotional support you need to overcome feeding challenges and reduce feelings of loneliness, sadness, or…



Lactation Clinic Info and Hours

What We Do

The TBDHU’s role is to:


Provide breastfeeding/chestfeeding support services to individuals in Thunder Bay and the District.
Ensure accurate, accessible information is available to pregnant people by providing one-on-one, online and in-person…

  
   
 
Getting Off to a Good Start
Breastfeeding/chestfeeding is natural but it can take a little time for breastfeeding/chestfeeding individuals and babies to learn. Pregnancy is a great time to get information and talk to health care providers and others who know…

Eating, like a lot of other things in children’s lives, is a skill that is learned as kids grow. As a parent or caregiver, you play an important role in forming your children’s eating habits. Providing a variety of food choices and getting children to eat them can be one of many parenting…

Babies' Day Out offers a comfortable, fun and inviting atmosphere for caregivers and their babies up to 12 months of age. We have informal discussions on helpful topics relevant to caring for a baby in their first year. Topics include healthy growth and development, infant care and parenting. Also…

COVID-19 Vaccines
Evidence shows that mRNA COVID-19 vaccines are safe for people who are trying to get pregnant, are pregnant or are breastfeeding/chestfeeding. COVID-19 vaccines are recommended, at any stage in pregnancy (including first trimester), as COVID-19 infection during pregnancy can be…

Many homeowners in the Thunder Bay District rely upon septic systems or “onsite sewage treatment systems”  to treat and disperse their sanitary wastewater. Approval for in-ground sewage treatment and dispersal is required in all parts of Ontario, including the unorganized lands.

The Thunder…


DineWise 3.0 - Updated Operator Education Package

As of March, 2025 the Operator Education Package has been updated.
The document includes two (2) changes to DineWise that are outlined on page four (4).
To download the updated package, click on the image below:




 

expand_moreBackground…

TBDHU, Thunder Bay Regional Health Sciences Centre, and Anishnawbe Mushkiki have created not one, but TWO exciting in-person prenatal classes:

Feeding My Newborn and
Preparing For My Newborn

These Classes Are Completely FREE and Open to All Expectant Parents!
Prepare for the journey…


Birth Control and Breastfeeding/Chestfeeding
Lactation Support Services in Thunder Bay
Skin to Skin
NUTRITION TO SUPPORT LACTATION

This guideline provides infection control guidelines for child care facilities licensed for more than 5 children.

Updated: April 2023