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Thunder Bay's current temperature and UV Index:
 
Don’t let a sunburn ruin your vacation! 
Sunburns can happen in minutes during a trip to sunny destinations where the UV index is Extreme (11+). More information can be found by reading below.

Unlike Canada, many tropical…

Each year, the Thunder Bay District Health Unit Oral Health Team visits elementary schools across the district to screen children in selected grades. This team consists of a Registered Dental Hygienist and a Dental Health Educator. The hygienist does a visual check of the child’s mouth to identify…

The Thunder Bay District Health Unit offers free dental services for eligible children and youth 17 and under.

 

Dental Screening

Screening consist of a visual inspection by a registered dental hygienist to identify obvious dental conditions that are causing or will cause pain and will…

The best thing you can do for your child’s oral health is to be a good example. If you are brushing and flossing daily, your child will learn that taking care of their mouth is part of daily hygiene. But, until they are old enough, you will have to look after their oral health for…

Thunder Bay's current temperature and UV Index:
 
 
Winter Sun Savvy Facts

Reducing ultraviolet radiation (UV) exposure decreases the risk of skin cancer and eye
damage.
Up to 80% of sun’s UV rays reflect off snow and ice.
UV reflected off snow in winter is stronger than UV reflected…

Babies learn from the time they are born by listening and interacting with the sounds and voices that surround them. The ability to hear is an important sense for brain development and helps newborn babies to learn beginning speech and communication skills.  If a baby is born with hearing loss…

At birth, a baby’s vision is blurry and unfocused.  Babies can detect light, shapes, and movement, and they can just make out the face of the person holding them. A baby’s sense of sight will develop gradually over the first 6 to 8 months of life.  Regular eye exams with an optometrist,…

Oral health (dental health)  involves the health of your mouth. This includes your teeth, gums, jaw bone, palate (roof of the mouth), tongue, lips and the inside of your cheeks. It deals with “More Than Just Cavities” (PDF).

Many people don’t realize that good oral health is important for…

UV Index
To find the current UV index for the Thunder Bay District, please visit Environment Canada's page: Thunder Bay's Current Weather Conditions


UV Index


UV Index
Description




Low (1-2)


Sunglasses (bright days)
Cover-up (> 1 hour)

Sunscreen SPF 30+ (> 1 hour)






Medium (3-5…

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Include cross-curricular connections in the classroom
Use hands-on learning strategies to engage students in the learning process
Spread healthy eating lessons throughout the year
Explain the facts about healthy eating using current and credible…

The perishable fruits and vegetables must be refrigerated in the designated snack refrigerator upon arrival to your school and must remain refrigerated until delivery to classrooms.

It would be advisable to serve the most perishable item (i.e. pre-sliced items) at the beginning of the week and…

Under the Child Care and Early Years Act, all children attending a licensed child care centre (daycare) must be immunized as required by the local Medical Officer of Health (MOH). The operator of the licensed facility has a legal obligation to make sure that all the children in their care are…

Welcome to Get Mouthy! Get Mouthy is for 12-17 year olds and is all about protecting your mouth by making healthy choices. Click on each image to learn more!

*Have pics from the Get Mouthy photo booth at your high school? Share them with us by tagging @TBDHealthUnit on Instagram - we'd love to see…

Did you know? Research shows that good oral health is also linked to good overall health. Gum disease and cavities can actually lead to severe illnesses like heart disease, diabetes, and infections. Taking care of your mouth by brushing and flossing regularly and correctly will go a long way in…

Energy drinks can hurt your mouth. They can cause:


Breakdown of your tooth’s surface from the high acidity and sugar, leading to less protection for the tooth and tooth decay
Sensitive teeth 
Cavities from tooth decay


They can also cause:


Irritation, anxiety, aggression,…