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Stephanie Maki & Jackie Rink, Family Home Visitors


Family home visitors (FHVs) from the Healthy Babies Healthy Children Program added food skills education into the services they offered to families in 2015 thanks to a one-time grant from the Ministry of Children and Youth Services. As…

The TBDHU teamed up with the Registered Nurses Association of Ontario to promote mental wellness within district schools. The Youth Mental Health and Addictions Champions project encourages youth champions to use creative approaches to raise awareness about mental health and support overall…

***PLEASE NOTE: This program is currently inactive. Visit Online Prenatal Program for information on the current online prenatal program offerings.***

 



In 2015, pregnantthunderbay.ca was launched. The website provides women who are unable to attend in-person prenatal classes the…

How does your sperm measure up?

There are many factors that affect sperm health. Sperm that has the ability to swim (motility) and are a good size and shape all affect the sperm’s ability to produce offspring. Now, maybe you aren’t planning to have a child so you think this information doesn’t…


Disclaimer

The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not, however, provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:


Call 911
Visit your nearest…



 

Tips


Keep it simple! Focus on changing one lifestyle habit at a time. As that becomes routine, build in another goal that helps you reach the overall lifestyle you are aiming for.
Stay positive! Believe in yourself that you can achieve your healthy lifestyle goals. If you have a…

Choose from the menu to skip down to each section:

Include cross-curricular connections in the classroom
Use hands-on learning strategies to engage students in the learning process
Spread healthy eating lessons throughout the year
Explain the facts about healthy eating using current and credible…

In School Implementation

To administer the NFVP in participating schools, annual Implementation funds are provided to participating schools. These funds can be used to cover:


The cost of supplies and small food equipment
Food literacy and physical activity resources that support your school…

The perishable fruits and vegetables must be refrigerated in the designated snack refrigerator upon arrival to your school and must remain refrigerated until delivery to classrooms.

It would be advisable to serve the most perishable item (i.e. pre-sliced items) at the beginning of the week and…

Parent involvement makes a huge difference in the success of children at school, and what you say and do as a parent matters. Below are some links that provide good information about health and your child.

Links and Handouts

 




Tip Sheets about the school system for parents in 15…

 As they say, safety first! And it’s something we believe and enthusiastically support at the Thunder Bay District Health Unit.

TBDHU is responsible for promoting and protecting the health of the community through a number of education and awareness initiatives such as:  


Providing…


FOLIC ACID PILOT PROJECT:

Participant enrollment for the Folic Acid Pilot Project is now closed. 

The Thunder Bay District Health Unit wishes to thank everyone who has enrolled in the Folic Acid Pilot Project. 

Follow-up surveys will continue to be sent to participants at 3, 6 and 9…

Have you recently had a baby or has someone close to you had a baby in the last year? Did you know that 1 in 5 women experience mood changes after baby? Postpartum mood difficulties (PPMD) or often called postpartum depression (PPD) not only affects women but has the potential to affect her…

Our Mission



The Thunder Bay Prenatal Coalition strives to cultivate a culture and environment that is respectful of pregnant women and expectant families through advocacy, promotion and collaboration of services to improve outcomes for families, and information sharing in our…

The safest place for your baby to sleep is on his or her back, in a crib, cradle or bassinet. We recommend you place your baby to sleep next to the adult’s bed for the first 6 months of life. Below are some more tips to remember when placing your infant to sleep:

 

Quick Tips to Remember…