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Athletes need more energy to fuel their activity and perform their best. This booklet will provide healthy eating tips, what to eat before, during and after exercise, how to keep hydrated, whether supplements are for you, and travel and restaurant tips.
November 26, 2020 - This is an unusual flu season and demand has been much higher than in most years which has resulted in a nationwide shortage of the flu vaccine.
TBDHU is encouraging anyone 5 years of age and older to receive a flu vaccine at a pharmacy as local pharmacies in Thunder Bay and…
This resource has been prepared by TBDHU’s Infectious Disease program to assist principals, teachers and child care providers with managing common childhood illnesses or diseases. The goal of the resource is to work collaboratively to keep our children healthy. Parents and caregivers may also find…
February 11, 2021 - The Thunder Bay District Health Unit (TBDHU) in partnership with the Thunder Bay Regional Health Sciences Centre (TBRHSC) and Long-Term Care Homes reached a major milestone this week with 95% of long-term care home residents in the Thunder Bay District having now received the…