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This card provides helpful tips for workplace leaders and employees for promoting mental health in the workplace.
The Balanced Approach is a healthy way of living. Its aim is to create your personal balance among physical, emotional, mental and spiritual factors
The Thunder Bay District Health Unit’s (TBDHU) Healthy Kids strategy focuses on building the skills, environments and policies needed to support the behaviours that reduce the risk of chronic disease.
(Updated June 2017 - Fixed links that no longer work)
A helpful pamphlet with tips and suggestions for avoiding contaminants in our food.
Phthalates (pronounced THALates) are chemicals used to soften vinyl products. They are also used in consumer products to make the scent last longer or mask the scent. This small brochure answers some of the questions you might have regarding Phthalates and your child's health.
Personal care products include items like shampoos, deodorants, perfumes, shaving creams, lotions, soaps and make-up. This pamphlet provide some facts and tips that ensure the personal care products you use are not adversely affecting your health.
Updated: May 2018
A listing of community programs, emergency helplines, emotional and breastfeeding support, and other general information for your pregnancy as well as after the baby arrives.
Updated: March 2024
This toolkit provides resources to support workplace leaders in implementing a comprehensive workplace wellness program.
For additional information, visit the TBDHU.com/workplaces page.
We would appreciate your feedback about this toolkit. Please complete this survey to give us your input: https://www.surveymonkey.com/r/KFPHL76
Enter your name and contact information to learn more about body inclusivity and the Every Body Collaborative: https://www.surveymonkey.com/r…
A resource provided by the Ontario Dietitians in Public Health