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Joanna Carastathis, Health Promotion Planner
Staff members at the TBDHU now have a fleet of 4 workplace bikes, providing employees the opportunity to add exercise to their workdays by cycling to and from meetings, or to use during breaks or lunch. The workplace bike fleet program is designed to…
The TBDHU teamed up with the Registered Nurses Association of Ontario to promote mental wellness within district schools. The Youth Mental Health and Addictions Champions project encourages youth champions to use creative approaches to raise awareness about mental health and support overall…
***PLEASE NOTE: This program is currently inactive. Visit Online Prenatal Program for information on the current online prenatal program offerings.***
In 2015, pregnantthunderbay.ca was launched. The website provides women who are unable to attend in-person prenatal classes the…
How does your sperm measure up?
There are many factors that affect sperm health. Sperm that has the ability to swim (motility) and are a good size and shape all affect the sperm’s ability to produce offspring. Now, maybe you aren’t planning to have a child so you think this information doesn’t…
Disclaimer
The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not, however, provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:
Call 911
Visit your nearest…
Opioids
Opioids are drugs that are used primarily to treat pain, Opioids can also induce euphoria (feeling high) and are sometimes used for this purpose. Opioids can be prescribed medications dispensed from a pharmacy or obtained through the illicit market. Some commonly used opioids include:…
Parent involvement makes a huge difference in the success of children at school, and what you say and do as a parent matters. Below are some links that provide good information about health and your child.
Links and Handouts
Tip Sheets about the school system for parents in 15…
As they say, safety first! And it’s something we believe and enthusiastically support at the Thunder Bay District Health Unit.
TBDHU is responsible for promoting and protecting the health of the community through a number of education and awareness initiatives such as:
Providing…
The Thunder Bay District Health Unit provides a variety of resources and services for health-care workers, educators and employers. In this section, you can access useful information about common public health topics such as communicable disease reporting, immunization, general health…
FOLIC ACID PILOT PROJECT:
Participant enrollment for the Folic Acid Pilot Project is now closed.
The Thunder Bay District Health Unit wishes to thank everyone who has enrolled in the Folic Acid Pilot Project.
Follow-up surveys will continue to be sent to participants at 3, 6 and 9…
Rodents and insects can be a big problem for both homeowners and business owners. The Thunder Bay District Health Unit provides information about prevention and control, and public health inspectors inspect businesses in the District – particularly restaurants and food vendors – for signs of pests…
Have you recently had a baby or has someone close to you had a baby in the last year? Did you know that 1 in 5 women experience mood changes after baby? Postpartum mood difficulties (PPMD) or often called postpartum depression (PPD) not only affects women but has the potential to affect her…
Our Mission
The Thunder Bay Prenatal Coalition strives to cultivate a culture and environment that is respectful of pregnant women and expectant families through advocacy, promotion and collaboration of services to improve outcomes for families, and information sharing in our…
In this section, you can access useful information relevant to organizations, businesses and employers such as COVID-19 information and resources, safe food handling certification, beauty and body art safety, pool and spa operator information, workplace health and more.
Infectious…
The safest place for your baby to sleep is on his or her back, in a crib, cradle or bassinet. We recommend you place your baby to sleep next to the adult’s bed for the first 6 months of life. Below are some more tips to remember when placing your infant to sleep:
Quick Tips to Remember…