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Thunder Bay's current temperature and UV Index:
Don’t let a sunburn ruin your vacation!
Sunburns can happen in minutes during a trip to sunny destinations where the UV index is Extreme (11+). More information can be found by reading below.
Unlike Canada, many tropical…
The best thing you can do for your child’s oral health is to be a good example. If you are brushing and flossing daily, your child will learn that taking care of their mouth is part of daily hygiene. But, until they are old enough, you will have to look after their oral health for…
It is normal for babies to cry. Each baby is different but lots of crying is common in the first two to five months of their life. Some may cry more at different times of the day, for example in the evening, and the crying can last for 30 minutes or longer. But remember, your baby is not crying to…
Vaccine Protection Against Pertussis
TBDHU recommends adults receive vaccine protection against pertussis (whooping cough) so they do not spread the infection to infants who will not be protected until they receive their infant vaccine series.
The FREE Tdap vaccine (tetanus, diphtheria, pertussis…
Stephanie Maki & Jackie Rink, Family Home Visitors
Family home visitors (FHVs) from the Healthy Babies Healthy Children Program added food skills education into the services they offered to families in 2015 thanks to a one-time grant from the Ministry of Children and Youth Services. As…
How does your sperm measure up?
There are many factors that affect sperm health. Sperm that has the ability to swim (motility) and are a good size and shape all affect the sperm’s ability to produce offspring. Now, maybe you aren’t planning to have a child so you think this information doesn’t…
Disclaimer
The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not, however, provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:
Call 911
Visit your nearest…
Thunder Bay's current temperature and UV Index:
Winter Sun Savvy Facts
Reducing ultraviolet radiation (UV) exposure decreases the risk of skin cancer and eye
damage.
Up to 80% of sun’s UV rays reflect off snow and ice.
UV reflected off snow in winter is stronger than UV reflected…
Babies learn from the time they are born by listening and interacting with the sounds and voices that surround them. The ability to hear is an important sense for brain development and helps newborn babies to learn beginning speech and communication skills. If a baby is born with hearing loss…
At birth, a baby’s vision is blurry and unfocused. Babies can detect light, shapes, and movement, and they can just make out the face of the person holding them. A baby’s sense of sight will develop gradually over the first 6 to 8 months of life. Regular eye exams with an optometrist,…
UV Index
To find the current UV index for the Thunder Bay District, please visit Environment Canada's page: Thunder Bay's Current Weather Conditions
UV Index
UV Index
Description
Low (1-2)
Sunglasses (bright days)
Cover-up (> 1 hour)
Sunscreen SPF 30+ (> 1 hour)
Medium (3-5…
The Thunder Bay District Health Unit provides information on a large number of infectious diseases. Diseases are listed from A-Z below for your convenience.
The Thunder Bay District Health Unit supports a maternal mental health group therapy provided by St. Joseph's Care Group Mental Health Outpatient Program. The therapy group is for pregnant women who are having mental health difficulties or for women experiencing mood changes after baby.…
Under the Child Care and Early Years Act, all children attending a licensed child care centre (daycare) must be immunized as required by the local Medical Officer of Health (MOH). The operator of the licensed facility has a legal obligation to make sure that all the children in their care are…
Parent involvement makes a huge difference in the success of children at school, and what you say and do as a parent matters. Below are some links that provide good information about health and your child.
Links and Handouts
Tip Sheets about the school system for parents in 15…