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Note: the following has been adapted from the Government of Ontario's Smoke-Free Ontario Act (2017) fact sheet: How the Act Affects: Residential Care Facilities. Ce document est disponible en Français. Pour obtenir plus d'information, veuillez communiquez avec un agent avec le bureau de santé…
Note: the following has been adapted from the Government of Ontario's Smoke-Free Ontario Act (2017) fact sheet: How the Act Affects: Restaurants and Bars including Patios. Ce document est disponible en Français. Pour obtenir plus d'information, veuillez communiquez avec un agent avec le bureau de…
Note: the following has been adapted from the Government of Ontario's Smoke-Free Ontario Act (2017) fact sheet: How the Act Affects: Specialty Vape Stores. Ce document est disponible en Français. Pour obtenir plus d'information, veuillez communiquez avec un agent avec le bureau de santé publique…
Note: the following has been adapted from the Government of Ontario's Smoke-Free Ontario Act (2017) fact sheet: How the Act Affects: Sporting Areas. Ce document est disponible en Français. Pour obtenir plus d'information, veuillez communiquez avec un agent avec le bureau de santé publique aux…
Since coming onto the market in the mid-2000s, e-cigarette use, or vaping, has grown at an explosive rate, especially among non-smokers and youth. While the e-cigarette landscape continues to evolve quickly, people often have more questions than answers about vaping products.
expand_moreWhat are…
Parent involvement makes a huge difference in the success of children at school, and what you say and do as a parent matters. Below are some links that provide good information about health and your child.
Links and Handouts
Tip Sheets about the school system for parents in 15…
If you smoke or vape, your lungs could be more susceptible to a respiratory illness, such as COVID-19. People who smoke or vape are more likely to have pre-existing conditions, a compromised immune system and poorer lung health. As a result, they are more susceptible to contracting the virus…
What is Triple P?
Triple P is a parenting program for parents and is supported by 30 years of research. It follows a helpful, positive approach to raising children. The goal of Triple P is to help you create a positive, caring relationship with your children and family.
Why Triple P…
Planning a family? Or perhaps you've made a decision not to have a baby right now?
Either way, it’s important for women and men of reproductive age to be healthy for their unborn children. Whether you are planning it or not, pregnancies do happen. In fact, a Lakehead University study found…
Having a baby can be tiring physically, mentally, and emotionally. It's important to make the time to rest and relax as your health is important to the whole family. Here are a few other things you can keep in mind:
Weight loss. Do not try to lose pregnancy weight immediately. Weight loss…
The environment affects our children more than it does adults for various reasons (read on below). The Thunder Bay District Health Unit’s role is to inform the public about these risks and provide information on how to reduce them. We want to help you ensure your children – and all children living…
Radon is an invisible, odourless radioactive gas that can be found in homes across Canada. It is produced naturally in the ground as uranium breaks down. The resulting gas can seep through cracks in the foundation, pipe openings, sump pits, and other openings into your home. Although it is present…
The safest place for your baby to sleep is on his or her back, in a crib, cradle or bassinet. We recommend you place your baby to sleep next to the adult’s bed for the first 6 months of life. Below are some more tips to remember when placing your infant to sleep:
Quick Tips to Remember…
Raising children is ultimately rewarding, but at times it can be frustrating and difficult. As the saying goes, children do not come with a handbook. In fact, most (if not all) parents could use a bit of help from time to time. It’s important to realize that there isn’t any one right way to raise…
In Ontario, 4 out of 5 people are non-smokers. The Thunder Bay District Health Unit (TBDHU) wants to make that 5 out of 5. Our role is to support and develop local programs to decrease the harmful effects of smoking, vaping and commercial tobacco.
We do that through a variety of approaches,…