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The Thunder Bay District Health Unit is delighted to provide these playground stencils to encourage physical activity. This kit includes stencils that were designed to be used as an outline for painting permanent asphalt games on outdoor surfaces.

January 19, 2022 - Thunder Bay District Health Unit (TBDHU) is pleased to announce the receipt of $1,158,677 over 3 years from the Public Health Agency of Canada (PHAC) to implement the Healthy Kids Health on the Move for Equity (HOME) Program in Thunder Bay.

This initiative supports the delivery…

Part of the Walk Broc & Roll Challenge. Last updated April 2023

Updated: January 2023

December 13, 2023 - Grade 8 students in Thunder Bay and District communities will be introduced to mindfulness skills used by athletes on Wednesday December 13, 2023 at Mindful Movement Matters. Youth will learn the benefits of practicing mindfulness, practice visualization techniques, and listen…

Eclipse safety guidelines from the Canadian Optometrists Association. Be safe for the eclipse on April 8, 2024! 

Thunder Bay District Health Unit (TBDHU) is pleased to announce that the Healthy Kids Health on the Move for Equity (HOME) Program has been named this year’s recipient of the esteemed Lori Chow Memorial Award by Health Promotion Ontario. This prestigious award celebrates exceptional health…

The Balanced Approach is a healthy way of living. Its aim is to create your personal balance among physical, emotional, mental and spiritual factors

The Thunder Bay District Health Unit’s (TBDHU) Healthy Kids strategy focuses on building the skills, environments and policies needed to support the behaviours that reduce the risk of chronic disease.

 

(Updated June 2017 - Fixed links that no longer work)

Is your workplace up for the "12 Days of Sit Less" Challenge? Download the 12 Days of Sit Less Workplace Toolkit for full details on how to get your coworkers sitting less and moving more.