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The Balanced Approach is a healthy way of living. Its aim is to create your personal balance among physical, emotional, mental and spiritual factors
The Thunder Bay District Health Unit’s (TBDHU) Healthy Kids strategy focuses on building the skills, environments and policies needed to support the behaviours that reduce the risk of chronic disease.
(Updated June 2017 - Fixed links that no longer work)
Information about the Grade 7 & 8 Vaccines at School - Updated 2024
Healthy Relationships Presentation Slides (ENG)
Healthy Relationships Presentation Slides (FR)
The PDFs above are for teachers and educators to use and refer to with the Healthy Relationships program. There are helpful links to more content in the PDFs.
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The Thunder Bay District Health Unit Healthy Schools team is made up of 5 public health nurses and 1 public health dietitian with specific content expertise, who work together with your school community to support healthy schools. This fact sheet provides an outline of how we can support…
Is your workplace up for the "12 Days of Sit Less" Challenge? Download the 12 Days of Sit Less Workplace Toolkit for full details on how to get your coworkers sitting less and moving more.
The Adventures in Cooking program manual is designed to guide leaders through running a hands on cooking program with children. It’s geared towards use with children aged 8 to 12 years (or grade 4 to 7). The manual consists of considerations for planning the program, tips for leaders, over 70…
Thunder Bay District Health Unit (TBDHU) has started the annual process of enforcing the Immunization of School Pupils Act (ISPA) to ensure students are protected against vaccine preventable diseases. Students who do not meet the ISPA requirements could face a 20-day school suspension. All mailed…