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November 14, 2025 - The Superior Mental Wellness @ Work Advisory Group has unveiled a new multi-media campaign: Small effort. Giant impact, which inspires workplace leaders and coworkers to recognize that small gestures of compassion can make a big difference to someone struggling with their mental…
A collection of resistance band activities you can do at home, outdoors, or at the gym, on your own schedule.
On the International Day for the Elimination of Violence Against Women, Ontario partners introduced a new framework to support public health units to prevent gender-based violence and create the conditions for safe, healthy, and equitable relationships.
Developed by Thunder Bay District Health…
Thunder Bay District Health Unit (TBDHU) is strongly recommending that adults make sure they are up to date with their pneumococcal vaccine, especially individuals who are 50 years of age and older and are eligible for the vaccine.
Cases of invasive pneumococcal disease (IPD) have trended upwards…
Breastfeeding/Chestfeeding VideosPreparing to Breastfeed/ChestfeedPrenatal Hand Expression Video – More Milk SoonerHow to Express Breastmilk (English) – Global Health Media (Français)First Droplets – Prenatal Breastfeeding/Chestfeeding VideosMeeting Baby for the First Time – Unicef UK Baby…
Making an Informed Decision About Infant FeedingChoosing how to feed your baby is an important and personal decision. Having access to reliable, evidence-based information can help you feel confident in the choices that are right for you and your baby. The Thunder Bay District Health Unit offers…
An infographic and description showing an overview of TBDHU budget and expenditures for the year 2026.
The Thunder Bay District Board of Health has elected its leadership for 2026 at the Annual General Meeting held today, January 21, 2026. James McPherson was re-elected as Chair. Don Smith was re-elected as Vice-Chair. Board of Health membership for 2026 is as follows:Board MemberAppointed…
Phase 3: Post-legalization and Pandemic EraThis Phase 3 report explores how prevention and evidence-informed interventions of cannabis-exposed pregnancies have changed since legalization, including during the COVID-19 pandemic., in the post-…
This guide is designed to help you make an informed decision when choosing a prenatal care provider in Thunder Bay.