The New Canada’s Food Guide – A Big Step Forward
The new and revised Canada’s Food Guide (CFG) was officially released last Tuesday, January 22nd, 2019. This is the second component of Health Canada’s Healthy Eating Strategy that has been released following the trans-fat ban on September 17th, 2018. Beyond how long it took (11 years) to update, my overall impression of the new guide is that it is worthy of recognition and applause. Here’s why: