TBDHU’s Northern Fruit and Vegetable Program Presents: Mindful Movement Matters
December 13, 2023 - Grade 8 students in Thunder Bay and District communities will be introduced to mindfulness skills used by athletes on Wednesday December 13, 2023 at Mindful Movement Matters. Youth will learn the benefits of practicing mindfulness, practice visualization techniques, and listen to how these skills are transferable to their everyday lives in school, their personal goals, career, and beyond.