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Gleaning is a traditional practice of gathering crops that would otherwise be left in the fields after harvesting to help people who otherwise would not have the means to pick their own fresh produce.
After several years’ hiatus during the COVID-19 Pandemic, in 2023 the program is being re-…
A Community Garden involves neighbours planning and growing a garden together for food. Learn the benefits and how you can get involved.
For women who have used prescription, street drugs or methadone, there are often fears about what this use will mean for the baby. There is help available for women during the pregnancy to reduce harm to themselves and the baby. This booklet highlights harm reduction, community resources, and some…
Helpful information on Folic Acid, including a list of foods with high levels of folate and some tasty ways to enjoy folic acid!
A helpful pamphlet with tips and suggestions for avoiding contaminants in our food.
A listing of community programs, emergency helplines, emotional and breastfeeding support, and other general information for your pregnancy as well as after the baby arrives.
Updated: March 2024
Updated December 2024.