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For women who have used prescription, street drugs or methadone, there are often fears about what this use will mean for the baby. There is help available for women during the pregnancy to reduce harm to themselves and the baby. This booklet highlights harm reduction, community resources, and some…
Helpful information on Folic Acid, including a list of foods with high levels of folate and some tasty ways to enjoy folic acid!
A helpful pamphlet with tips and suggestions for avoiding contaminants in our food.
Phthalates (pronounced THALates) are chemicals used to soften vinyl products. They are also used in consumer products to make the scent last longer or mask the scent. This small brochure answers some of the questions you might have regarding Phthalates and your child's health.
Personal care products include items like shampoos, deodorants, perfumes, shaving creams, lotions, soaps and make-up. This pamphlet provide some facts and tips that ensure the personal care products you use are not adversely affecting your health.
Updated: May 2018
Released in February 2016, this community report describes alcohol use, harms and potential actions in Thunder Bay District as a first step to building a community approach to reduce alcohol-related harms. The following documents are included here for download:
Community Report - …
Information card with eruption dates of baby teeth and tips to help your baby with teething.
Updated: May 2018
A listing of community programs, emergency helplines, emotional and breastfeeding support, and other general information for your pregnancy as well as after the baby arrives.
Updated: March 2024
Updated December 2024.