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Joanna Carastathis, Health Promotion Planner
Staff members at the TBDHU now have a fleet of 4 workplace bikes, providing employees the opportunity to add exercise to their workdays by cycling to and from meetings, or to use during breaks or lunch. The workplace bike fleet program is designed to…
Opioids
Opioids are drugs that are used primarily to treat pain, Opioids can also induce euphoria (feeling high) and are sometimes used for this purpose. Opioids can be prescribed medications dispensed from a pharmacy or obtained through the illicit market. Some commonly used opioids include:…
Emergency Preparedness
expand_moreMake A Plan
Take time to consider what you will do if you or a family/household member becomes sick and needs care.
If you are responsible for dependents, including young children or elderly relatives, consider putting in place alternative care plans should you…
Regular testing of your private well is important to make sure your water is safe for you and your family to drink. Bacteria such as E. coli can contaminate your well making it unsafe to drink. The risk is higher if you have animals in the area – especially on farms with livestock and other animals…
Like public beaches, pools and other artificial recreational waters are great places to have fun and cool off in the summer. However, they can also be a breeding ground for recreational waterborne illnesses (RWIs), including a wide variety of infections such as gastrointestinal, skin, ear,…
Vaccine Protection Against Pertussis
TBDHU recommends adults receive vaccine protection against pertussis (whooping cough) so they do not spread the infection to infants who will not be protected until they receive their infant vaccine series.
The FREE Tdap vaccine (tetanus, diphtheria,…
We all deserve safe drinking water. One of the Thunder Bay District Health Unit’s role is to prevent and reduce water-borne illness related to drinking water. The TBDHU does this in a number of ways, including:
Surveillance and inspection of drinking water systems;
Timely response to drinking…
The Thunder Bay District Health Unit provides a variety of resources and services for health-care workers, educators and employers. In this section, you can access useful information about common public health topics such as communicable disease reporting, immunization, general health…
Home. It’s where we should feel most safe – and part of the Thunder Bay District Health Unit’s role is to help you keep it that way. Possible health hazards in your home such as those listed below are either preventable or can be planned for. Whether you are a homeowner or a tenant, all it takes is…
Rodents and insects can be a big problem for both homeowners and business owners. The Thunder Bay District Health Unit provides information about prevention and control, and public health inspectors inspect businesses in the District – particularly restaurants and food vendors – for signs of pests…
Have you recently had a baby or has someone close to you had a baby in the last year? Did you know that 1 in 5 women experience mood changes after baby? Postpartum mood difficulties (PPMD) or often called postpartum depression (PPD) not only affects women but has the potential to affect her…
In this section, you can access useful information relevant to organizations, businesses and employers such as COVID-19 information and resources, safe food handling certification, beauty and body art safety, pool and spa operator information, workplace health and more.
Infectious…
The safest place for your baby to sleep is on his or her back, in a crib, cradle or bassinet. We recommend you place your baby to sleep next to the adult’s bed for the first 6 months of life. Below are some more tips to remember when placing your infant to sleep:
Quick Tips to Remember…
If you have any questions about the information below or would like further support, please do not hesitate to contact a public health nurse at (807) 625-8814 or by email: hbhc@tbdhu.com.
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My child is learning and growing so much. How can I check their growth and development and…
Disclaimer
The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs.
We do not provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:
Call 911
Call the suicide crisis helpline at…