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Stephanie Maki & Jackie Rink, Family Home Visitors
Family home visitors (FHVs) from the Healthy Babies Healthy Children Program added food skills education into the services they offered to families in 2015 thanks to a one-time grant from the Ministry of Children and Youth Services. As…
Tips
Keep it simple! Focus on changing one lifestyle habit at a time. As that becomes routine, build in another goal that helps you reach the overall lifestyle you are aiming for.
Stay positive! Believe in yourself that you can achieve your healthy lifestyle goals. If you have a…
Emergency Preparedness
expand_moreMake A Plan
Take time to consider what you will do if you or a family/household member becomes sick and needs care.
If you are responsible for dependents, including young children or elderly relatives, consider putting in place alternative care plans should you…
Regular testing of your private well is important to make sure your water is safe for you and your family to drink. Bacteria such as E. coli can contaminate your well making it unsafe to drink. The risk is higher if you have animals in the area – especially on farms with livestock and other animals…
Like public beaches, pools and other artificial recreational waters are great places to have fun and cool off in the summer. However, they can also be a breeding ground for recreational waterborne illnesses (RWIs), including a wide variety of infections such as gastrointestinal, skin, ear,…
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Include cross-curricular connections in the classroom
Use hands-on learning strategies to engage students in the learning process
Spread healthy eating lessons throughout the year
Explain the facts about healthy eating using current and credible…
In School Implementation
To administer the NFVP in participating schools, annual Implementation funds are provided to participating schools. These funds can be used to cover:
The cost of supplies and small food equipment
Food literacy and physical activity resources that support your school…
The perishable fruits and vegetables must be refrigerated in the designated snack refrigerator upon arrival to your school and must remain refrigerated until delivery to classrooms.
It would be advisable to serve the most perishable item (i.e. pre-sliced items) at the beginning of the week and…
Parent involvement makes a huge difference in the success of children at school, and what you say and do as a parent matters. Below are some links that provide good information about health and your child.
Links and Handouts
Tip Sheets about the school system for parents in 15…
We all deserve safe drinking water. One of the Thunder Bay District Health Unit’s role is to prevent and reduce water-borne illness related to drinking water. The TBDHU does this in a number of ways, including:
Surveillance and inspection of drinking water systems;
Timely response to drinking…
Members of newsrooms and media groups across the district:
If you would like to contact us about a media release, public health story or issue, or you would like to request an interview, please contact the Media Line via email: news@tbdhu.com. The email will be received by the…
Home. It’s where we should feel most safe – and part of the Thunder Bay District Health Unit’s role is to help you keep it that way. Possible health hazards in your home such as those listed below are either preventable or can be planned for. Whether you are a homeowner or a tenant, all it takes is…
This webpage has been adapted from five rack cards for accessibility. The page can be printed or you can request a copy of the rack card(s) by making a request through our contact page and we would be happy to provide it.
Baby Teeth are Important
Caregiver wiping baby's gums with a soft cloth…
The map below is updated periodically but is currently out of date.
For more current information, please see and download the 'Where to Get Food in Thunder Bay' resource.
To locate a specific location or service, click on the Community Food Programs title on the top left of the map…
expand_moreFresh and Fun Recipes
Pumpkin recipes:
Pumpkin Mac and Cheese
Pumpkin Banana Oat Muffins
Pumpkin Lentil Soup
Kale recipes:
Kale Pesto
Kale Chips
Kale Caesar Salad
Carrot recipes:
Maple Glazed Carrots
Carrot Cookies
Moroccan Spiced Carrot Soup
Spaghetti squash recipes:…