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Joanna Carastathis, Health Promotion Planner
Staff members at the TBDHU now have a fleet of 4 workplace bikes, providing employees the opportunity to add exercise to their workdays by cycling to and from meetings, or to use during breaks or lunch. The workplace bike fleet program is designed to…
Stephanie Maki & Jackie Rink, Family Home Visitors
Family home visitors (FHVs) from the Healthy Babies Healthy Children Program added food skills education into the services they offered to families in 2015 thanks to a one-time grant from the Ministry of Children and Youth Services. As…
Tips
Keep it simple! Focus on changing one lifestyle habit at a time. As that becomes routine, build in another goal that helps you reach the overall lifestyle you are aiming for.
Stay positive! Believe in yourself that you can achieve your healthy lifestyle goals. If you have a…
Opioids
Opioids are drugs that are used primarily to treat pain, Opioids can also induce euphoria (feeling high) and are sometimes used for this purpose. Opioids can be prescribed medications dispensed from a pharmacy or obtained through the illicit market. Some commonly used opioids include:…
The effects of pesticides (including herbicides, fungicides and insecticides) on human health are complex and not completely understood. However, there are clear links between pesticide use and illness. The Thunder Bay District Health Unit’s role is to provide recommendations and information about…
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Include cross-curricular connections in the classroom
Use hands-on learning strategies to engage students in the learning process
Spread healthy eating lessons throughout the year
Explain the facts about healthy eating using current and credible…
In School Implementation
To administer the NFVP in participating schools, annual Implementation funds are provided to participating schools. These funds can be used to cover:
The cost of supplies and small food equipment
Food literacy and physical activity resources that support your school…
The perishable fruits and vegetables must be refrigerated in the designated snack refrigerator upon arrival to your school and must remain refrigerated until delivery to classrooms.
It would be advisable to serve the most perishable item (i.e. pre-sliced items) at the beginning of the week and…
Parent involvement makes a huge difference in the success of children at school, and what you say and do as a parent matters. Below are some links that provide good information about health and your child.
Links and Handouts
Tip Sheets about the school system for parents in 15…
West Nile Virus is transmitted, or spread, to humans through a bite from an infected mosquito.
TBDHU has been monitoring the local mosquito population for many years to identify any risk. This is done by trapping mosquitos and testing them. To date, West Nile Virus is not endemic in our area and…
The Thunder Bay District Health Unit provides a variety of resources and services for health-care workers, educators and employers. In this section, you can access useful information about common public health topics such as communicable disease reporting, immunization, general health…
Bed bugs are insects with oval-shaped bodies and no wings. Unlike most public health pests, bed bugs are not known to transmit or spread disease. However, they are certainly a pest - feeding on blood, causing itchy bites and generally irritating their human hosts and they can cause other…
Rodents and insects can be a big problem for both homeowners and business owners. The Thunder Bay District Health Unit provides information about prevention and control, and public health inspectors inspect businesses in the District – particularly restaurants and food vendors – for signs of pests…
In this section, you can access useful information relevant to organizations, businesses and employers such as COVID-19 information and resources, safe food handling certification, beauty and body art safety, pool and spa operator information, workplace health and more.
Infectious…