Search
This page contains a curated list of both local and provincial/federal resources, as well as information on a local working group that provides a network for professionals and other interested parties. This list was updated on April 4, 2024.
Upcoming trainings and workshops, suggested by SAGE…
In the summer of 2017, the Superior Mental Wellness @ Work project asked the community to portray their mental health at work through creative photography.
REAL images and stories were submitted by REAL people who bravely and honestly answered two questions:
How do you really feel at work?
How do…
I Found a Needle - Now What?
Step by Step Poster
Bring a puncture-proof, PLASTIC container with a lid (sharps container, peanut butter jar or drink bottle) and place it on a flat surface.
Pick up the needle from the plunger end with the needle end facing down and away…
Vaccine Protection Against Pertussis
TBDHU recommends adults receive vaccine protection against pertussis (whooping cough) so they do not spread the infection to infants who will not be protected until they receive their infant vaccine series.
The FREE Tdap vaccine (tetanus, diphtheria, pertussis…
Can Breastfeeding/Chestfeeding be used as a Method of Contraception (birth control)?
Yes. Breastfeeding/chestfeeding can be used for birth control, but only if you answer “Yes” to ALL of the four statements below:
My baby is less than 6 months old.
I have not had a period since my baby…
Join our Lactation Drop-In Support Group, a welcoming space for anyone preparing to breastfeed or chestfeed, as well as those currently nursing a child of any age. This group provides peer support and access to evidence-based information to help you navigate your feeding journey. Whether you're a…
Body image is a part of your self-esteem. It is how you see your body size, shape, and attractiveness. It also includes your attitudes and feelings about your body and how you think others see you.
Someone with a healthy body image feels good in their skin and feels good about their body. They do…
Lactation Clinic Info and Hours
What We Do
The TBDHU’s role is to:
Provide breastfeeding/chestfeeding support services to individuals in Thunder Bay and the District.
Ensure accurate, accessible information is available to pregnant people by providing one-on-one, online and in-person…
Getting Off to a Good Start
Breastfeeding/chestfeeding is natural but it can take a little time for breastfeeding/chestfeeding individuals and babies to learn. Pregnancy is a great time to get information and talk to health care providers and others who know…
Babies' Day Out offers a comfortable, fun and inviting atmosphere for caregivers and their babies up to 12 months of age. We have informal discussions on helpful topics relevant to caring for a baby in their first year. Topics include healthy growth and development, infant care and parenting. Also…
The Caring for Mother Earth Project is a collaboration between the Anishinabek Nation and the Thunder Bay District Health Unit. The project aims to engage service providers, parents and the general public on the topics of Fetal Alcohol Spectrum Disorder (FASD) prevention, children’s environmental,…
What We Do
Outreach, Needle Exchange and Related Services
Needle/syringe exchange
Other harm reduction services including condoms and sterile water
FREE nasal spray naloxone kits and overdose awareness training. Learn more: Preventing Opioid Overdose with Naloxone
HIV/AIDS and…
COVID-19 Vaccines
Evidence shows that mRNA COVID-19 vaccines are safe for people who are trying to get pregnant, are pregnant or are breastfeeding/chestfeeding. COVID-19 vaccines are recommended, at any stage in pregnancy (including first trimester), as COVID-19 infection during pregnancy can be…
We believe that everyone has the right to choose the birth control method that is right for them. Our role at the Thunder Bay District Health Unit’s Sexual Health Clinic is to:
Help provide birth control options and education.
Provide easier, low-cost access to certain types of birth control…
The Healthy Babies Healthy Children Program (HBHC) is a free and voluntary program that supports pregnant individuals and families with children 0-6 years of age. The HBHC Program can help you:
Have a healthy pregnancy.
Build a positive relationship with your child.
Promote your…