Welcome to the Health Unit's own blog - written by public health experts with a Thunder Bay District lens. We look forward to engaging with you on here!
TBDHU Blog: Public Health for Thunder Bay District
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![Small Changes Toady, Healthier You Tomorrow graphic](/sites/default/files/styles/news_list_view/public/thumbnails/blog/2018-01/Small-Changes-tb.jpg?itok=N2CanXqK)
- Healthy Eating
- Physical Activity
- Workplace Health
At this time of year, we often promise ourselves that we’ll make healthy lifestyle changes. Sometimes, change can be hard! A common reason for not making these changes stick is because it’s just…
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- Immunizations
If you have a young one starting school in 2018 you may be thinking, “How did my baby grow up so fast? Feels like yesterday I was just changing diapers, waking up 5 times a night, making baby food…
![New Year's Resolutions 2018](/sites/default/files/styles/news_list_view/public/thumbnails/blog/2018-01/New%20Year%27s%20Resolution_0.jpg?itok=2_1tHAQx)
- Mental Health
- Healthy Eating
- Workplace Health
Making resolutions at the beginning of a new year started about 4,000 years ago when Babylonians resolved to return borrowed items to their neighbour. In later times, Romans made promises to Janus…
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- Healthy Eating
For many people, the holidays are a time of traditions, with a lot of them around food. Baking holiday treats, serving family favourites and gathering for…
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- Mental Health
- Workplace Health
It’s an ugly truth. It’s rarely blatant. It can be hard to prove – just as all forms of discrimination are.
Every day people go to jobs where they are expected to put their best foot…