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Car seats help save children’s lives. However, to prevent serious injury, car seats must be the right size for your child, installed correctly and purchased in Canada. Car seats bought from other countries (including the United States) are not legal to use in Canada because they haven’t met Canada’…

Fall prevention is critically important, especially as our population ages. An estimated 1 in 3 people in Canada over the age of 65 experience a fall every year. This can lead to serious, debilitating injury and in some cases death.

Lower your fall risk with this resource on Adding Movement…

The Thunder Bay District Health Unit (TBDHU) plays a lead role on the Snowmobile, ATV, Vessel Education (SAVE) Committee, a regional initiative designed to:


Promote awareness, education, and enforcement of safe ATVing, boating and snowmobiling throughout Northwestern Ontario to reduce…

Stephanie Maki & Jackie Rink, Family Home Visitors


Family home visitors (FHVs) from the Healthy Babies Healthy Children Program added food skills education into the services they offered to families in 2015 thanks to a one-time grant from the Ministry of Children and Youth Services. As…

Robyn Land & Melissa Syrja, Public Health Inspectors


A streamlined Outbreak Response Protocol has improved the efficiency of public health’s response to confirmed or suspected food and waterborne illness outbreaks.  

Micro-organisms such as Norovirus or E. coli bacteria can get into…

 

Tips


Keep it simple! Focus on changing one lifestyle habit at a time. As that becomes routine, build in another goal that helps you reach the overall lifestyle you are aiming for.
Stay positive! Believe in yourself that you can achieve your healthy lifestyle goals. If you have a…

The Thunder Bay District Health Unit plays a lead role on the Community Traffic Awareness Committee (CTAC), a community-driven coalition dedicated to:


Reduce injury and death related to the road (traffic)
Improve road (traffic) safety through education, public awareness, advocacy and…

Opioids
Opioids are drugs that are used primarily to treat pain, Opioids can also induce euphoria (feeling high) and are sometimes used for this purpose. Opioids can be prescribed medications dispensed from a pharmacy or obtained through the illicit market. Some commonly used opioids include:…

What is Distracted Driving?

Distracted driving is any activity that can divert a person’s attention away from driving. According to researchers, distracted driving comes in 3 distinct forms:


Visual distraction: Taking one's eyes off the road
Mechanical: Taking one's hands off the wheel…

Choose from the menu to skip down to each section:

Include cross-curricular connections in the classroom
Use hands-on learning strategies to engage students in the learning process
Spread healthy eating lessons throughout the year
Explain the facts about healthy eating using current and credible…

In School Implementation

To administer the NFVP in participating schools, annual Implementation funds are provided to participating schools. These funds can be used to cover:


The cost of supplies and small food equipment
Food literacy and physical activity resources that support your school…

The perishable fruits and vegetables must be refrigerated in the designated snack refrigerator upon arrival to your school and must remain refrigerated until delivery to classrooms.

It would be advisable to serve the most perishable item (i.e. pre-sliced items) at the beginning of the week and…

Motor vehicle collisions both on-road (i.e. with cars,bicycles, or pedestrians) and off-road (i.e. with all-terrain vehicles (ATVs), snowmobiles, or boats) are some of the leading causes of injury in Northwestern Ontario. The Thunder Bay District Health Unit works in promoting safety and preventing…

Walk like a Penguin means to:


Feet wide
Knees bent
Arms out for balance
Take shorter steps
Wear gloves/mitts
Dress warm
Go slow!


Other Tips for Winter Safety


Use railings when walking up steps
Wear a good pair of boots while walking outdoors
Salt or sand walkways at your home…

Parent involvement makes a huge difference in the success of children at school, and what you say and do as a parent matters. Below are some links that provide good information about health and your child.

Links and Handouts

 




Tip Sheets about the school system for parents in 15…