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Me-vember Challenge Instructions and Activities

12 Days of Sit Less Challenge Toolkit

Is your workplace up for the "12 Days of Sit Less" Challenge? Download the 12 Days of Sit Less Workplace Toolkit for full details on how to get your coworkers sitting less and moving more.

Addressing Weight Bias: A Call to Action

A resource provided by the Ontario Dietitians in Public Health

Walking or Wheeling Safety Tips

Uploaded February 2025

Best Route Sign Tips

Uploaded February 2025.

Park and Stride Tips

Uploaded February 2025.