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Cold weather events can be challenging for anyone trying to stay warm and safe. People who use substances are particularly at risk, due to the physical effects of some substances. They may also be impacted by other risks during extreme cold, such as homelessness or a lack of appropriate clothing.…
When someone at work is experiencing mental health distress, your empathy and positive action can make a big difference in their path to recovery.
Listening, offering support and showing understanding may not take much effort, but doing so cultivates a work environment that enables people to feel…
Whether an employee comes to you with a mental health issue or you need to approach someone you are concerned about, consider the positive actions in this resource.
November 14, 2025 - The Superior Mental Wellness @ Work Advisory Group has unveiled a new multi-media campaign: Small effort. Giant impact, which inspires workplace leaders and coworkers to recognize that small gestures of compassion can make a big difference to someone struggling with their mental…
A collection of resistance band activities you can do at home, outdoors, or at the gym, on your own schedule.
On the International Day for the Elimination of Violence Against Women, Ontario partners introduced a new framework to support public health units to prevent gender-based violence and create the conditions for safe, healthy, and equitable relationships.
Developed by Thunder Bay District Health…
Thunder Bay District Health Unit (TBDHU) is strongly recommending that adults make sure they are up to date with their pneumococcal vaccine, especially individuals who are 50 years of age and older and are eligible for the vaccine.
Cases of invasive pneumococcal disease (IPD) have trended upwards…
Frequently asked questions about the Trans Fat Standards Regulation in schools.
As per our Scent Safe Workplace Policy (PDF), the Thunder Bay District Health Unit is dedicated to providing a healthy and safe environment for our staff, students, volunteers and visitors.
For this reason, scented and fragrant products are not to be worn or used at the Thunder Bay…
This website and the materials and images appearing within it are protected by Canadian copyright law. Except as otherwise provided for under Canadian copyright law, such website, materials and images may not be copied, published, distributed, downloaded or otherwise stored in a retrieval system,…
Triple P (Positive Parenting Program) is a seminar series of 2-3 workshops for parents who are on the right track but have some concerns with their child's behaviour or development. It is available for parents of children from 2 to 12 years.
Some misbehaviour in children in normal.…