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Newsletter Insert - Blend it Up

Newsletter Insert - Focus on health not weight

Newsletter Insert - Breakfast Gives Kids Power to Learn

Newsletter Insert - Joyful noise in the kitchen

Newsletter Insert - Time crunched

Newsletter Insert - World No Tobacco Day 2020

Updated: December 2019

Newsletter Insert - Talk about Tobacco

Newsletter Insert - Head Lice

Newsletter Insert - Healthy Smiles Ontario

Newsletter Insert - Vary the Volume

Newsletter Insert - Be Safe in the Sun

Newsletter Insert - Reasonable Rewards

Newsletter Insert - Take a Break with Your Kid

Newsletter Insert - Family Literacy Day

Halt the Salt

Take steps to reduce the amount of sodium you eat. Small changes can make a big difference and help to keep you healthy.