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Teaching Kids About Safe Touch, Consent, Bodies and Sex
When it comes to learning about sex, children learn from several different sources including parents, peers, schools, the internet, media, and religious institutions. However, parents are a child’s most important role model.
Talking to your…
How does pornography affect children, teenagers and young people?
When talking to your kids about sexuality and relationships, it’s crucial to recognize the troubling messages found in online pornography. Much of this content ignores the importance of consent and safe sex, normalizes violence, and…
OCTOBER 2024 UPDATES
FALL Vaccines - Everyone 6 months and older is now eligible for a COVID-19 and flu vaccine, with certain groups eligible for RSV protection. See the links below for details.
COVID-19
Flu
RSV (protection for infants born in 2024 and high-risk older adults)
School-based…
The map below is updated periodically but is currently out of date.
For more current information, please see and download the 'Where to Get Food in Thunder Bay' resource.
To locate a specific location or service, click on the Community Food Programs title on the top left of the map…
2024/2025 School Year
High School Students - Thunder Bay only
Consent packages have been mailed to students attending high school in the City of Thunder who have been assessed as missing vaccines or vaccine record information.
NOTE: Those attending high school in district communities will…
Breastfeeding/Chestfeeding during Painful Procedures – Vaccinated Babies
TBDHU recommends breastfeeding/chestfeeding your baby during vaccinations. Research shows that breastfeeding/chestfeeding during painful procedures reduces the baby’s pain and distress. For optimal benefits, the baby…
Psychoactive substances – what are often called “drugs” - are a part of our society. Most Canadians will use substances at some point in their lives, for many different reasons. Sometimes, using substances can cause harm to people’s health and to families and communities. Because many people…
AIR QUALITY
SUBSTANCE USE HEALTH & HARM REDUCTION
ANIMAL BITES & SCRATCHES
BEACHES & POOLS
BODY ART & SALONS
BREASTFEEDING
DISEASES & INFECTIONS
DRINKING WATER
EMERGENCIES & BEING PREPARED
FOOD SAFETY
HEALTHY EATING
HOME HEALTH & SAFETY
INJURY PREVENTION
INSECTS,…
What is Impaired driving?
Impaired driving means operating a motor vehicle (such as cars, trucks, ATVs/ORVs, snowmobiles and boats/water vessels) while the ability to do so has been compromised to any degree by consuming alcohol, drugs or a combination of the two.
It is illegal to drive…
Opioids are a family of drugs that are usually used to treat pain. Some commonly used opioids include: oxycodone (oxy), fentanyl, methadone, morphine, Percocet and heroin.
Opioids & You
About Prescription Opioids (Centre for Addiction and Mental Health)
Opioid use can be dangerous…
expand_moreFresh and Fun Recipes
Pumpkin recipes:
Pumpkin Mac and Cheese
Pumpkin Banana Oat Muffins
Pumpkin Lentil Soup
Kale recipes:
Kale Pesto
Kale Chips
Kale Caesar Salad
Carrot recipes:
Maple Glazed Carrots
Carrot Cookies
Moroccan Spiced Carrot Soup
Spaghetti squash recipes:…
Are You In?
You're invited to join the Healthy Living Movement! In Thunder Bay and District, more and more people are having fun being active and finding delicious ways to eat healthier. Small changes go a long way for better health. Do what works for you! Are you in?
Welcome to the Me-…
What It’s About
The Superior Mental Wellness @ Work project promotes workplace environments that reduce psychological hazards and maintain positive mental health for employees in Thunder Bay and the District.
Click on the buttons below:
Information for Employees Information for Workplace Leaders…
Policy
Accessibility policy: BH-02-12 Accessibility Standards for Customer Service (PDF)
The Thunder Bay District Health Unit strives to make it easy for everyone to get the services and information they want and in the way they need to improve their health.
Our goal is to provide people of…